Your favourite workouts

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35 minute Full Body Reformer Workout with Ash

35 Minute All Over Body Reformer with Emily

40 Minute Full Body Standing Reformer with Ash

35 Min Total Body Flow on the Reformer with Chloe

10 Minute Arm Reformer with Ash

35 Minute Quickfire HIIT with Emily

15 Minute Reformer Booty Workout with Ash

You Can Do HIIT (Bring Your Spouse Session) with Chloe and Caleb

25 Minute Thigh Barre Burner with Emily

Short and Sharp Jumpboard with Emily

35 Minute HIIT with Ash

50 Minute Full Body Mat with weights with Jacqui

Team HIIT with Chloe and Em

Core & Lower Body on the Mat with Ash

35 Minute Pilates Circle Mat Class with Ash

Chris' HIIT List Round II

25 Minute Barre Sliders with Em

30 Minute Stretch with Chloe

30 Minute Booty Band & Weight with Jacqui

Reformer on the Mat with Ash

35 Minute Full Body Barre Burner With Chloe

25 Minute Leg Focus Express Barre with Em

Matwork Mobility with Zoe

45 Minute Tabata Ab Blast with Jacqui

45 Minute All Body Barre Workout with Emily

45 Minute Light Spring Reformer Workout

35 Minute Express Jumpboard with Chloe

10 Minute HIIT with Nina

Lower Body Pilates Power with Ash

Chris' HIIT List

Small Ball Abs with Ash

Total Body Tone on the Reformer with Nina

Slow Stretch with Nina

30 Minute Full Body Matwork with Ash

Express Barre with Nina

Theroband Matwork with Nina

10 Minute Core with Ash

Light Spring Reformer Flow with Ash

Arms & Abs on the Reformer with Ash

No Springs Reformer Core & Lower Body with Ash

Full Body Reformer Box with Nina

25 Minute HIIT with Ash

10 Minute Power Arms with Nina

Stretch it out with Ash

Delightful Dowel with Nina

Back to Basics with Ash on the Reformer

5 Minute Power Session: Booty Burn with Nina

5 Minute Power Session: Abs and Legs with Nina

25 Minute HIIT with Nina

On the Mat with Nina

Lower Body Barre with Em

Full Body Blast with Nina

Sculpt and Strengthen: 10 Minute Upper Body with Em

Daily Abdominals with Em

Quickfire Arm Sculpt with Em

Stretch Your Shopping Feet with Zoe

Calming Mobility Flow with Zoe

10 Minute Booty Burn with Em

10 Minute Core & Sides with Em

Full Body Reformer with Sandy

Reformer Stretch with Zoe

Full body Matwork with Christine

Postnatal Posture, Pelvic Floor & More with Em

Postnatal Pilates with Em

Reformer Box Workout with Zoe

Full Body Barre with Christine

Strengthen your Posterior Chain Muscles with Zoe

Stretch & Mobility Flow with Zoe

Hip Releasing Yin Yoga with Shannon

Core, Glutes and Inner Thighs with Meg

Burning barre with T

Pilates for Everybody with Sandy

Not for the Faint Hearted HIIT with Jas

Short & Spicy Barre with Meg

Lower Body Stretch with Zoe

Stretch your Spine with Zoe

Ab & Booty Quickie with Meg

Energising Yoga with Teresa

Hip Opening Yoga with Teresa

Grounding Yoga with Teresa

Tums and Bums with Jacqui

Body Blast HIIT with Jacqui

Whole Body Workout with Em

Upper Body Stretch with Ash

Booty Band Barre with Ash

10 Minute Abs with Ash

Reformer Box Workout with Ash

Light spring Full Body with Ash

Glutes, Inner Thighs & Hamstrings with Ash

Light Spring Core Workout with Ash

Triceps, Shoulders and Core with Ash

Pilates on the Ball with Loz

Total Body Workout with Ash

Controlled Pilates with Chris

Power Pilates with Em

Hit Every Muscle Pilates with Jas

Pilates, Chris's style

Legs & Abs with Chris

Core & More with Em

Intense Mat Pilates with Jas

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Camp Hill
‍698 Old Cleveland Road
Camp Hill, East Brisbane QLD, 4152

Coorparoo
193 Cavendish Road
Coorparoo, South East Brisbane QLD 4151

Milton
33 Park Road, Milton, QLD 4064
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