Locations and timetables
Coorparoo
Timetable
Camp Hill
Timetable
Milton
Timetable
Online Studio
Classes
All classes
Reformer Pilates
Intro to Pilates
Matwork Pilates
Barre
Strength X Cardio
Jump-board
Mums & Bubs Reformer
Yoga
Stretch
Book with app
Instructor Training
About Instructor Training
Instructor Course FAQs
Matwork
Reformer
Online Intermediate Reformer
Online Prenatal Pilates
Online Anatomy
About
About us
Prices
New member trial
FAQs
Contact us
Work for PPF
Blog
Online Studio
About
Join now
Login
Dashboard
Logout
articles, recipes and more
Premium Pilates & Fitness Blog
Featured Blogs
Client of the Month
Read Now
Get To Know Your PPF Team
Read Now
All Blogs
The Ultimate Pre-Pilates Snack Cheat Sheet
February 11, 2025
Read now
Mediterranean Chicken & Crispy Chickpea Tacos
January 31, 2025
Read now
Seamless Scheduling: How Our New Booking System Works For You
January 30, 2025
Read now
How much do Pilates Instructors Earn?
January 29, 2025
Read now
Fad Diets Aren’t the Answer to your 2025 Goals: Why Sustainable Eating Wins Every Time
January 8, 2025
Read now
Mango & Salmon Summer Salad
January 5, 2025
Read now
Building Muscle With Reformer Pilates: Can It Match Strength Training?
December 8, 2024
Read now
Christmas Crack: The Ultimate Lazy Girl Festive Treat
December 2, 2024
Read now
Lower Back Pain – Should You Attend Your Pilates Class?
November 19, 2024
Read now
The Difference Between Yoga and Pilates
October 28, 2024
Read now
Crispy Rice Salad with Chicken
October 18, 2024
Read now
How to Instruct with Clarity
October 18, 2024
Read now
How Often Should You Attend Pilates?
October 10, 2024
Read now
What is Reformer Pilates? 5 Things You Need to Know
October 6, 2024
Read now
Pilates For Men: How Much Cardio Can I Do Without Losing Muscle?
September 27, 2024
Read now
Simone's Top Tips for Flowing a Pilates Class
September 20, 2024
Read now
Next
The PPF Newsletter
Subscribe now for news, tips, recipes, promotions and more.
Thank you! You are now signed up to the PPF Newsletter.
Oops! Something went wrong while submitting the form.
We never share information with others.
View our Privacy Policy
.
.jpg)
