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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Mobilise, strengthen, and activate with Emily in this dynamic full-body matwork class using a Pilates ball and booty band. A creative, challenging flow for all levels.

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Beginner
Intermediate & Advanced
Full Body
Matwork
Reformer
Lower Body Sculpt
Intermediate & Advanced
Barre
Full Body
Cardio
Beginner
Intermediate & Advanced
Full Body
Reformer
Intermediate & Advanced
Full Body
Intermediate & Advanced
Matwork
Beginner
Upper Body Tone
Matwork
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