PPF Online studio

Lower Body Sculpt

Workouts

Lower Body Sculpt

workouts

Studio Dashboard

35 minute Full Body Reformer Workout with Ash

35 Minute All Over Body Reformer with Emily

40 Minute Full Body Standing Reformer with Ash

15 Minute Reformer Booty Workout with Ash

You Can Do HIIT (Bring Your Spouse Session) with Chloe and Caleb

Core & Lower Body on the Mat with Ash

35 Minute Pilates Circle Mat Class with Ash

30 Minute Booty Band & Weight with Jacqui

25 Minute Leg Focus Express Barre with Em

Lower Body Pilates Power with Ash

No Springs Reformer Core & Lower Body with Ash

5 Minute Power Session: Booty Burn with Nina

5 Minute Power Session: Abs and Legs with Nina

Lower Body Barre with Em

10 Minute Booty Burn with Em

Full Body Barre with Christine

Burning barre with T

Pilates for Everybody with Sandy

Short & Spicy Barre with Meg

Ab & Booty Quickie with Meg

Tums and Bums with Jacqui

Booty Band Barre with Ash

Controlled Pilates with Chris

Power Pilates with Em

Pilates, Chris's style

Legs & Abs with Chris

Core, Glutes & Back with Em

Pilates for Body + Soul with Em

Pilates for all Levels with Em (Pre & Postnatal friendly)

Burn the Abs & Booty with Megan

Glutes Galore with Jas (Pre & Postnatal)

Functional Pilates with Kim + Props

Pilates Foam Roller Routine with Kim

Small Pilates Ball with Zoe

Magic Circle Pilates with Kim

Resistance Band Pilates with Kim

Dumbbell Pilates with Jas

Cardio HIIT Kobe Style with Em

Address

Camp Hill
‍698 Old Cleveland Road
Camp Hill, East Brisbane QLD, 4152

Coorparoo
193 Cavendish Road
Coorparoo, South East Brisbane QLD 4151

Milton
33 Park Road, Milton, QLD 4064
‍‍

Contact

hi@premiumpilates.com.auu

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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