This high energy Barre class is your go to for sculpting your lower body and strengthening your core. Using light hand weights, a Pilates ball and a chair or bar for support, Ash will guide you through controlled, low-impact movements that will challenge you and get your heart rate up! You can expect to fire up your glutes, thighs, and abs in a dynamic sequence that will leave you feeling strong. Perfect for all fitness levels, this class will push your limits and leave you energised and ready for whatever comes next!
