Get ready to fire up your glutes with this express barre lower body workout, focused on strengthening your glutes! Designed to be suitable for all fitness levels and pregnancy-friendly, Simone delivers the perfect balance of strength, stability, and that signature barre burn. You'll use a ball and a barre for added support and intensity, but don't worry- if you don't have a ball, you can skip it, and a sturdy chair or bench works perfectly in place of a barre. Whether you're expecting, or just looking for a quick and effective glute workout, this class will leave you feeling strong and energised! Grab your props, clear a little space, and let's get moving!