Join Em for a fun, challenging reformer session that targets your core, arms, and inner thighs - without a single moment lying down! This class keeps you moving start to finish, using the box and a knee pad (or a folded towel). And don’t underestimate the blue spring - Em keeps it on the whole time and proves just how tough it can be! Perfect for our intermediate to advanced crew, this session brings the burn while keeping the vibes high. Grab your gear, step on your reformer and lets power through it together!
