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PPF Team Picks

Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Jacqui’s class challenged her to do the workout she taught them—turns out, it’s tough! This full-body session builds strength, balance, and endurance. Grab your weights!

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Core
Intermediate & Advanced
Reformer
Upper Body Tone
Reformer
Prenatal & Postnatal
Lower Body Sculpt
Core
Intermediate & Advanced
Beginner
Quick Workout
Yoga
Stretch & Slow Down
Barre
Lower Body Sculpt
Prenatal & Postnatal
Quick Workout
Beginner
Full Body
Beginner
Prenatal & Postnatal
Matwork
Full Body
Prenatal & Postnatal
Reformer
Quick Workout
Beginner
Core
Lower Body Sculpt
Prenatal & Postnatal
Matwork
Beginner
Lower Body Sculpt
Quick Workout
Reformer
Reformer
Beginner
Core
Upper Body Tone
Quick Workout

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