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PPF Team Picks

Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Jacqui’s class challenged her to do the workout she taught them—turns out, it’s tough! This full-body session builds strength, balance, and endurance. Grab your weights!

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Full Body
Reformer
Intermediate & Advanced
Beginner
Upper Body Tone
Matwork
Quick Workout
Full Body
Reformer
Intermediate & Advanced
Full Body
Intermediate & Advanced
Reformer
Beginner
Matwork
Prenatal & Postnatal
Stretch & Slow Down
Beginner
Lower Body Sculpt
Matwork
Quick Workout
Barre
Beginner
Intermediate & Advanced
Full Body
Cardio

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