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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Upper-body strength runs through this full-body flow, with arm-powered core work and four-point kneeling to test your stability. By the end of this class, expect serious pilates shakes!

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Barre
Lower Body Sculpt
Prenatal & Postnatal
Quick Workout
Beginner
Full Body
Beginner
Prenatal & Postnatal
Matwork
Full Body
Prenatal & Postnatal
Reformer
Quick Workout
Beginner
Core
Lower Body Sculpt
Prenatal & Postnatal
Matwork
Beginner
Lower Body Sculpt
Quick Workout
Reformer
Reformer
Beginner
Core
Upper Body Tone
Quick Workout
Full Body
HIIT
Intermediate & Advanced
Beginner
Cardio
Full Body
Intermediate & Advanced
HIIT
Barre
Full Body
Cardio
Intermediate & Advanced
Beginner

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