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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Join Em for a flowing full-body Barre class using 1kg weights. Strengthen arms, legs, glutes, and core with a challenging pace. All levels welcome.

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Lower Body Sculpt
Cardio
Barre
Prenatal & Postnatal
Quick Workout
Beginner
Upper Body Tone
Matwork
Core
Quick Workout
Beginner
Matwork
Matwork
Upper Body Tone
Quick Workout
Prenatal & Postnatal

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