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Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.
Check out this Month's Workouts
Jaq’s no-equipment mat class is layered, deliberate and deceptively spicy, lighting up glutes and inner thighs. By the time you reach the final glutes series, every muscle is on fire.
