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Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.
Check out this Month's Workouts
By popular demand! Foot-in-strap reformer work targeting hamstrings, inner thighs, and quads. Single leg work challenges core stability—best for experienced movers. Optional head support.
