PPF Online Studio

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Straight to Sweat: Full-Body Matwork with Emily

50 Minute Full Body Mat with weights with Jacqui

Elevated Core 2: Mat Pilates Flow with Jaq

34:18

Trigger Point Release with Zoe

15 Minute Reformer Booty Workout with Ash

40 Minute Full Body Standing Reformer with Ash

35 Minute All Over Body Reformer with Emily

35 minute Full Body Reformer Workout with Ash

Leg Day Reformer with Ash

Core, Glutes and Inner Thighs with Meg

Full Body Blast with Nina

Pilates for all Levels with Em (Pre & Postnatal friendly)

Pilates for Everybody with Sandy

Core & Lower Body on the Mat with Ash

HIIT Harder: Complete Body Burn with Em

Burn Factor: Full-Body Mat Flow with Emily Kate

Quickfire Arm Sculpt with Em

Glute Gala: Barre Strength Edition with Ash

The Arm Edit: Reformer Flow with Dani

Undo the Desk: Yoga for Sitting All Day with Shan

Belly Bliss: Total-Body Prenatal Stretch with Tas

Pulse Point: Full-Body Barre with Em

31:17

Pilates for Beginners

Pilates for Body + Soul with Em

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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