Locations and timetables
Coorparoo
Timetable
Camp Hill
Timetable
Milton
Timetable
Wynnum
Timetable
Online Studio
Classes
Waitlist FAQs
Studio FAQs
All classes
Reformer Pilates
Intro to Pilates
Matwork Pilates
Barre
Strength X Cardio
Jump-board
Mums & Bubs Reformer
Yoga
Stretch
Book with app
Instructor Training
About Instructor Training
Matwork
Reformer
Online Intermediate Reformer
Online Prenatal Pilates
Online Anatomy
About
About us
Prices
New member trial
Contact us
Work for PPF
Blog
Gift Card
Online Studio
About
Join now
Login
Dashboard
Logout
PPF Online Studio
Find a workout
All workouts
Studio dashboard
Steady Strength: Prenatal Pilates with Simone
Soothe & Settle: Yoga to Undo Restlessness with Shan
Soft Release: Yoga to Ease Tension with Shan
Level Up 3: Full-Body Reformer with Emily K
32:20
No Equipment Intermediate Pilates with Em
Pilates for Spinal Mobility with Kim
31:17
Pilates for Beginners
32:00
Back to Basics
24:04
Abs Glutes & Pilates Basics with Kim
25:50
Spinal Mobility, Glutes & Abs with Kim
28:51
Core, Barre Legs & Arms with Em (Pre & Postnatal)
No Equipment Pilates with Em (Pre & Postnatal)
Pilates for all Levels with Em (Pre & Postnatal friendly)
Pilates for Body + Soul with Em
Hit Every Muscle Pilates with Jas
Controlled Pilates with Chris
Lower Body Stretch with Zoe
Pilates for Everybody with Sandy
Daily Abdominals with Em
HIIT Every Muscle: Strength and Cardio with Em
Form on Fire: Full-Body Barre with Emily
Total Tone: All-Body Barre with Em
Every Body Matwork: Prenatal Friendly with Simone
Posture Perfect: 8 Pilates Exercises with Em
Next
