PPF Online Studio

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Burn Factor 2: Reformer-Inspired Matwork with Emily K

Reformer Box Workout with Ash

Booty Blast 2: Mat Pilates with Jaq

Posture Perfect: 8 Pilates Exercises with Em

Muscle Magic: Full-Body Mat Flow with Em

10 minutes

Daily 10 Minute Stretch

Upper Body Stretch with Ash

Stretch your Spine with Zoe

Lower Body Stretch with Zoe

Stretch it out with Ash

Slow Stretch with Nina

30 Minute Stretch with Chloe

30 Minute Full Body Matwork with Ash

35 Minute Pilates Circle Mat Class with Ash

10 Minute Power Arms with Nina

Triceps, Shoulders and Core with Ash

Turbo Tabata 2: Full-Body HIIT with Jacqui

Reformer Stretch with Zoe

Power in Progress: Full-Body Reformer with Emily K

Total Body Tone on the Reformer with Nina

35 Minute All Over Body Reformer with Emily

35 minute Full Body Reformer Workout with Ash

15 Minute Reformer Booty Workout with Ash

Arms & Abs on the Reformer with Ash

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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