PPF Online Studio

Find a workout

All workouts

Studio dashboard

12 minutes

Shoulders, Biceps & Triceps with Jas

Daily Abdominals with Em

Cheeky Challenge: Glute Strength Reformer with Eliza

Fire Flow: Total Body Reformer with Emily K

Steady Strength: Prenatal Pilates with Simone

Elevated Core: Mat Pilates Flow with Em

Box It Up: Core & Legs Burn with Jacqui

Raise the Barre 2: Glute Edition with Emily K

Quad Goals: Reformer Foundations 3 with Ash

Sculpt and Strengthen: 10 Minute Upper Body with Em

Glute Check: Reformer Foundations 2 with Ash

Arms & Abs on the Reformer with Ash

Matwork Mobility with Zoe

Muscle Magic: Full-Body Mat Flow with Em

Align & Build: All-Body Prenatal Matwork with Em

Start with Centre: Core Fundamentals with Em

Power in Progress: Full-Body Reformer with Emily K

Reformer on the Mat: Total Body Torch with Emily

Total Tone: All-Body Barre with Em

Burn & Build: All-Body Matwork with Emily

Bend & Burn: Full-Body Barre with Emily

Lower Body Pilates Power with Ash

35 Minute Pilates Circle Mat Class with Ash

Posture Reset: Upper Body Matwork with Simone

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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