PPF Online Studio

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All workouts

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Glutes Galore with Jas (Pre & Postnatal)

Strength Sequence: Total Body Reformer with Emily K

50 Minute Full Body Mat with weights with Jacqui

Straight to Sweat: Full-Body Matwork with Emily

Full Body Fire: Reformer on the Mat with Em

Triceps, Shoulders and Core with Ash

Glutes, Inner Thighs & Hamstrings with Ash

Core and Arms Starter with Ash

Elevate & Engage: Feet-In-Straps Reformer with Jaq

Find Your Core: Reformer Foundations 1 with Ash

Glutes Galore: Reformer Pilates with Danie

Spring-Free Sweat: Reformer Challenge with Chloe

Level Up: Full-Body Reformer Session with Emily Kate

Quad Goals: Reformer Foundations 3 with Ash

Thigh Focus: Reformer Foundations 4 with Ash

Leg Day Reformer with Ash

10 Minute Arm Reformer with Ash

Balance to Burn: Core & Lower Body Barre with Em

Elevated Core 2: Mat Pilates Flow with Jaq

Stretch your Spine with Zoe

Full-Body Burnout: 7-Station Circuit with Danie

Sculpt and Strengthen: 10 Minute Upper Body with Em

35 Minute Pilates Circle Mat Class with Ash

Reformer on the Mat: Total Body Torch with Emily

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

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