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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Ignite your core and legs with Chloe's high-energy HIIT class! Tackle 5 explosive rounds, alternating cardio and strength intervals using weights, perfect for all fitness levels.

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Prenatal & Postnatal
Upper Body Tone
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Prenatal & Postnatal
Upper Body Tone
Stretch & Slow Down
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Prenatal & Postnatal
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