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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Tas brings her favourite lower-body reformer sequences together in one short leg class that hits quads, glutes, inner thighs and hamstrings leaving you with that satisfying post-class burn.

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Prenatal & Postnatal
Cardio
Full Body
Barre
Prenatal & Postnatal
Cardio
Full Body
Barre
Cardio
Full Body
Lower Body Sculpt
Upper Body Tone
HIIT

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