PPF Online Studio

Find a workout

All workouts

Studio dashboard

31:38

Pilates Abs & Yoga Upper Body with Kim

Pilates for Everybody with Sandy

Burn & Build: All-Body Matwork with Emily

Strong & Supported: Pre + Postnatal PIT with Em

Upper-Body Strength: Reformer or Mat with Eliza & Chloe

Elevated Core 2: Mat Pilates Flow with Jaq

Balance to Burn: Core & Lower Body Barre with Em

Straight to Sweat: Full-Body Matwork with Emily

Posture Reset: Upper Body Matwork with Simone

10 Minute Arm Reformer with Ash

Core and Arms Starter with Ash

Full Body Ignite Barre with Ash

High Voltage HIIT with Em

Prenatal Press: Weighted Arm Flow with Simone

Light Spring Reformer Flow with Ash

Soft Release: Yoga to Ease Tension with Shan

Breathe, Stretch, Strengthen: Prenatal Pilates with Simone

35 Min Total Body Flow on the Reformer with Chloe

Triceps, Shoulders and Core with Ash

Leg Day Reformer with Ash

Glutes Galore with Jas (Pre & Postnatal)

50 Minute Full Body Mat with weights with Jacqui

Glutes, Inner Thighs & Hamstrings with Ash

Spring-Free Sweat: Reformer Challenge with Chloe

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

Camp Hill Timetable Coorparoo Timetable Milton Timetable Wynnum Timetable Classes Instructor Courses Online Studio Login Anatomy Course Login Terms and Conditions