Locations and timetables
Coorparoo
Timetable
Camp Hill
Timetable
Milton
Timetable
Wynnum
Timetable
Online Studio
Classes
Waitlist FAQs
Studio FAQs
All classes
Reformer Pilates
Intro to Pilates
Matwork Pilates
Barre
Strength X Cardio
Jump-board
Mums & Bubs Reformer
Yoga
Stretch
Book with app
Instructor Training
About Instructor Training
Matwork
Reformer
Online Intermediate Reformer
Online Prenatal Pilates
Online Anatomy
About
About us
Prices
New member trial
Contact us
Work for PPF
Blog
Gift Card
Online Studio
About
Join now
Login
Dashboard
Logout
PPF Online Studio
Find a workout
All workouts
Studio dashboard
Shoulder Reset Yoga with Shannon
43:01
Cardio HIIT Kobe Style with Em
Core to Floor HIIT Burner with Chloe
Turbo Tabata 2: Full-Body HIIT with Jacqui
Postnatal Pilates with Em
Total Body Tone on the Reformer with Nina
29:07
No Equipment Pilates with Zoe (Intermediate)
Total Body Workout with Ash
12 Minutes
Ab Burner with Zoe
Burn the Abs & Booty with Megan
Ab & Booty Quickie with Meg
Sweat Sculpt: Full-Body Barre with Megan
Bodyweight Barre: Travel Edition with Emily Kate
10 Minute Core & Sides with Em
Core Control: Banded Mat Pilates with Ash
Elevated Core 3: Mat Pilates Flow with Em
Booty Blast: Mat Pilates with Em
10 Minute Power Arms with Nina
Stability and Control with Ash
Full-Body Burnout: 7-Station Circuit with Danie
10 minutes
Ab Killer with Loz
40 minutes
Core and Legs with Danie
Core, Glutes & Back with Em
Core & More with Em
Previous
Next
