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Whole Body Workout with Em
Tums and Bums with Jacqui
10 Minute Core with Ash
10 Minute HIIT with Nina
30 Minute Booty Band & Weight with Jacqui
Perfect Peach: Glute Focused Matwork with Emily
Five-Minute Burn Zone: Core Edition with Ash
Cut to Core: Matwork Flow with Cass
27:29
Yoga with a Core Focus with Kim
32:08
Your First PPF Yoga Class with Kim
30:17
Hip Release Stretch with Zoe
28:59
Stretch with a Yoga feel with Kim
28:15
Foam Roller Stretch with Kim
27:05
Stretch Hatha Fusion with Kim
18:50
Stretch Yoga Fusion with Kim
46:41
Barre for everyone with Em
42:35
Barre for all levels with Em
45:59
Barre for every body with Em
45 minutes
HIIT Tabata with Danie
HIIT Legs & Planks with Jas
Total Body HIIT with Jacqui
Booty Band Barre with Ash
Body Blast HIIT with Jacqui
25 Minute HIIT with Nina
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