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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Arms, shoulders, chest, and triceps don’t get a break in Dani's reformer blast. Every move challenges strength and stability, leaving you sweaty and shaking!

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