Chris' HIIT List Round II

workout notes

Step up your fitness game with Chris' HIIT List Round II! This high-intensity interval training class is designed to push your limits and deliver maximum results. Chris will guide you through a series of challenging cardio and strength exercises, interspersed with short recovery periods to keep your heart rate elevated and muscles engaged. With expert coaching and a supportive atmosphere, you'll power through each interval and leave feeling accomplished and energised. Get ready to sweat, push yourself, and achieve new levels of fitness with Chris' HIIT List Round II!