25 Minute Thigh Barre Burner with Emily

workout notes

Get ready for an energising workout with Emily's 25-Minute Barre Burner! This fast-paced, full-body class combines ballet-inspired movements with strength and flexibility exercises to tone muscles and improve posture. Emily will guide you through a dynamic series of low-impact, high-intensity moves that will leave you feeling the burn in all the right places. Whether you're new to barre or a seasoned pro, this quick yet challenging class is perfect for getting a full-body workout in just 25 minutes!