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Advanced Abs & Intermediate Legs

Core, Core, Core (Intermediate)

Slider Pilates with Em (Intermediate)

Core, Back Extension & More (Intermediate)

Dumbbell Pilates with Em (Intermediate / Advanced)

Planks, Hamstrings & Balance (Intermediate)

No Equipment Pilates with Zoe (Intermediate)

Your First Intermediate Pilates Workout

Functional Pilates with Kim + Props

Pilates Foam Roller Routine with Kim

Pilates + Weights with Kim

Small Pilates Ball with Zoe

Pilates Ball Core work with Kim

Magic Circle Pilates with Kim

Resistance Band Pilates with Kim

Reformer Inspired Pilates with Kim

Spinal Mobility, Glutes & Abs with Kim

Abs Glutes & Pilates Basics with Kim

Core, Glutes & Inner thighs with Kim

Core, Glutes & Planks with Kim

Back to Basics

Pilates for Beginners

Yin Yoga with Kim

Legs up the Wall Yin with Kim

Core & Yoga Flow with Kim

Pilates Abs & Yoga Upper Body with Kim

Pilates Core & Yoga Stretch with Kim

Body Awareness Meditation with Kim

Happy Place Meditation with Kim

Yoga Breathing Meditation with Kim

Loving Kindness Meditation with Kim

Your First PPF Yoga Class with Kim

All Over Yoga with Kim

Wake up Yoga with Kim

Let it Go Yoga Flow with Kim

Morning Yoga Flow with Kim

Yoga with a Core Focus with Kim

Sun Breath Yoga with Kim

Hatha Yoga with Kim

Yoga to Awaken the Body with Kim

Chest Opening & Spinal Mobility Yoga with Kim

Yoga Inspired Stretch with Kim

Full Body Yoga Flow with Kim

Pilates for Spinal Mobility with Kim

Foundational Pilates Movements with Kim

Fundamental Pilates with Kim

Dumbbell Pilates with Jas

All Over Toning Barre with Em

Energising Barre with Em

Athletic Barre with Em

Kicks & Leg Lengthening Barre with Em

Power Barre with Em

Dynamic Barre with Em

Plies, Plies & More Plies with Zoe

Cardio Full Body Barre with Em

Total Body Barre with Em

Cardio Barre with Em

Barre for every body with Em

Barre for all levels with Em

High Energy Barre with Em

Barre for everyone with Em

Leg Focused Barre with Jas (Pre & Postnatal)

Cardio HIIT Kobe Style with Em

Quick HIIT Circuit with Em

Core, Arms & Legs with Jas

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Address

Camp Hill
‍698 Old Cleveland Road
Camp Hill, East Brisbane QLD, 4152

Coorparoo
193 Cavendish Road
Coorparoo, South East Brisbane QLD 4151

Milton
33 Park Road, Milton, QLD 4064
‍‍

Contact

hi@premiumpilates.com.auu

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