Whether you've recently discovered a passion for yoga or are attending your first class, finding a functional yet fashionable outfit can be difficult. Yoga intends to be relaxing for the mind, body, and soul, so we don’t want choosing the right attire to be the complete opposite.
Just like any activity, wearing appropriate clothing can majorly impact your experience. For yoga, it’s important to select an outfit that allows room for flexibility, strength training and is comfortable for the duration of a class.
Summer is also fast approaching, which may mean trading in your full-length leggings for some bike shorts and a ventilated tank top. Don’t lose your Zen wearing leggings that slide down your waist and scrunch up around your ankles. Below, we’ve listed some of our favourite qualities to look for in activewear so that you can get the most out of your yoga class without having any wardrobe distractions.
1) Breathable Tops
If you plan on breaking a sweat in class, a ventilated activewear top is essential. We recommend a lightweight, sweat-wicking, and quick drying top that doesn’t cling or bunch up. An easy fit that floats away from your body, sits comfortably above the waistline and has offset side seams to prevent chafing is ideal.
Our go to tank is the Active Tank from Active Truth. We adore this easy, breezy tank that features a mesh panel back and encourages air circulation without being see-through.
Also on rotation in our activewear wardrobe is none other than our iconic PPF Merch. Our PPF Muscle Tee’s are 100% eco-friendly cotton, breathable and come in a variety of fun colours. Say less!
It would be rude of us to not plug the LSKD range that is popping off right now. The Perform VapourFLX Tank will bring maximum performance with its mesh fabric designed to neutralise odour and evaporate moisture. Men, you’re welcome.
2) Our #1 Tights
Let us put you onto tights that combine function, style, support, and performance. Looking for a signature high-waistband and a second skin-like fit? We’ve rounded up the perfect pair of tights designed with busy women in mind.
What we looked for was compression fabric to prevent the dreaded ‘roll down,’ moisture wicking fabric to absorb the sweat and some squat proof coverage for those downward dogs. Say hello to the Smart Pocket Tights from Active Truth! They come in a variety of colours and lengths, and even have thoughtfully designed side pockets which are perfect for mums on the go.
3) Must-have Shorts
Finding a great pair of gym shorts sounds simple enough, but with so many activewear brands hitting the mark, we’ve struggled to narrow down to our favourite pair. Some key features to look out for with gym shorts:
Material
Everyone has their own preference when it comes to the perfect pair of shorts, but material is up there with one of the most important features. Look out for polyester and elastane, this blend is common amongst durable, sweat wicking shorts.
Lined vs Unlined
This all comes down to personal preference. Here are some benefits of lined shorts:
- Prevents chafing
- More breathable
- Decreases moisture in the legs
- Adds muscle compression
Length
LuluLemon offers a variety of different lengths to accommodate a man's height. 7-inch to 9-inch shorts are ideal for yoga practice, not too long that they restrict flexibility, but not too short so they don’t ride up. Their lightweight, fan-favourite workout shorts are in fact made from recycled polyester – we love this feature!
So, there you have it. Our favourite activewear pieces keeping you comfortable and supported from chair pose (everyone’s favourite) through to Savasana and all other yoga poses in between. See you in the studio soon!
Want to know what to wear for Pilates classes? Read our previous blog here.
Read more about our Yoga classes in Camp Hill, Milton and Coorparoo - or, if you prefer to workout with us from home, access our online platform here.
